Thursday, July 17, 2014

Graham Holmberg is coming to Sigma CrossFit!

We finally got all the details ironed out for Graham Holmberg, 2010 CrossFit Games Champion, to come to Sigma CrossFit! This special event seminar will be on August 2nd where Graham will talk about CrossFit training/competition, lead us through some workouts, & discuss the "Eleventh Element!"

The seminar fee is $80 for Sigma CrossFit members. If there's space available, we will open it up to the public at $100 for non-members. If there is an overwhelming response, we will prioritize seminar reservations by gym attendance & maybe even an arm wrestling contest for any remaining spots! Please share this announcement on Facebook & other social media!

The seminar will start promptly at 9:00am on Saturday August 2nd, & finish at approximately 2:00pm. The gym will be open at 8:00am for anybody that needs to do any extra warm up/mobility work beforehand. Bring your jump ropes & Oly-lifting shoes (if you have them).

Also, because of the length of the seminar (approximately 5 hours), there will be NO Kids Club for this event. We're sorry for the inconvenience, but that is too long for us to watch kids & it will be in everyone's best interest to find a relative or babysitter that can watch your kids at home.

Please reply to ted@sigmacrossfit.com AS SOON AS POSSIBLE to reserve your spot for the seminar! Your reservation is not final until we actually charge your credit card.

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