Monday, August 31, 2015

2015-08-31 WOD

Strict Press 5x5 @75%

Teams of 2** or 3:
...320 cal Assault Bike for time, switch every 20/16 calories.
**Teams of 2 females, 256 cal
Time cap of 18 minutes. Post time to comments below!

COMPETITORS: http://misfitathletics.com/mft-740/

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