Monday, February 29, 2016

2016-03-01 WOD


CrossFit Open WOD 11.5

AMRAP in 20 Minutes of:
...5 Power Clean (145/100#)
...10 Toes To Bar
...15 Wall Balls (20/14#)
Post rounds/reps.

COMPETITORS: http://misfitathletics.com/mft-874/

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