Thursday, June 22, 2017

2017-06-23 WOD

Jordan's PR face from Monday's Sigma Total! Epic!


Hulk Cycle Retest Week

400m Run for time.


"Purple Pants"
...50 Back Squats (95/65#)
...30 Front Squats (95/65#)
...20 Overhead Squats (95/65#)
E2MOM 5 Power Snatch (95/65#). No belts allowed! Post time.


COMPETITORS

400m Run for time.


"Purple Pants"
...50 Back Squats (115/75#)
...30 Front Squats (115/75#)
...20 Overhead Squats (115/75#)
E2MOM 5 Power Snatch (115/75#). No belts allowed! Post time.

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