Tuesday, December 05, 2017

2017-12-06 WOD

Wolverine has been the star of Fox's comic movie franchise lately, and this WOD shares the same name that Wolverine uses most, although, it is still an alias. Because of his healing factor, Logan is actually very old, supposedly born in 1880, but is often depicted in the comics as not being able to remember his origins because of brainwashing or "psychic-implants" as part of the Weapon X experiment... It's also a pretty good movie! Have fun with this one!

Wolverine Cycle Retest Week

"Logan" [RX]
5 rounds for time of:
...4 Deadlifts (225/155#)
...3 Deficit HSPU (-3.5/-2")
...2 Ring Muscle Ups
...1 Clean and Jerk (225/155#)
Post time. Compare to 2017-09-20.


COMPETITORS

"Logan" [Comp]
5 rounds for time of:
...4 Deadlifts (275/185#)
...3 Parallette HSPU
...2 Ring Muscle Ups
...1 Clean and Jerk (275/185#)
Post time. Compare to 2017-09-20.

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