Friday, March 02, 2018

2018-03-02 WOD



Superman Cycle Week 2

CrossFit Open 18.2
1-2-3-4-5-6-7-8-9-10 reps for time:
...DB Squats (2x50/35#)
...Bar-facing Burpees
Then, in the remaining time:
...1RM Clean
Time cap of 12 minutes. Record time and heaviest load.

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